For decades, ADD/ADHD was primarily viewed as a disorder in boys who couldn’t sit still. It has become clearer that girls & women with the condition often have different symptoms. But what about adult men? They have to cope with unique struggles too.
My thoughts turn into silent prayers for sad souls. My own depression and deep rooted sadness is where I feel alive; my comfort zone I...
Until you have mastered the art of dragging yourself from the pits of your own hell, you have not even begun to scratch the surface of...
To clear your chakras in the shower, you can use a guided meditation, visualization, or a combination of both, focusing on the water's...
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