Your not alone

Until you have mastered the art of dragging yourself from the pits of your own hell, you have not even begun to scratch the surface of shadow work.

We all have traits that were proud of and traits that we dont feel so confident about.

Some of these traits may trigger or embarrass us, so we hide them from public view.

These parts make up your shadow self and it longs to be seen and heard, to become aware of.

However, its not always easy to come to terms with our shadow selves.

Many people tend to repress those hidden parts of themselves to avoid having to confront that darker side.

Even though the shadow still exists, it gets pushed back and forgotten.

But repressing your inner energy can have dangerous consequences.

Most often, the energy manifests as our triggers emotional reactions that we havent fully dealt with but bubble up to the surface under the right (wrong) circumstances.

It takes training, self awareness, guidance, and courage to help you face your shadow self in a healthy way.

energy work is designed to help you integrate and accept every single part of yourself so that you can live and thrive with more clarity and authenticity.

Have the courage to fall, the spirit to rise and the resilience to stand.

The comeback is always greater than the setback. 🔥